At the Sauna Room, our hope is that you'll experience a total body detox through our infrared sauna sessions. The infrared heat heals the body by penetrating into the tissues, and igniting a deep, detoxifying sweat.
In today's crazy busy life, it is easy to neglect our own health. Self-care is crucial to living a healthy vital life. We invite you to take a pause, sweat, and relax, while you receive the healing both your body and mind need.
The Sauna Room is located at DWELL Yoga Studio. We believe our infrared sauna sessions will significantly improve your overall wellness, as well as be a perfect compliment to your fitness program. We want everyone to experience the healing power of infrared wellness whether it is improving heart health, increasing muscle recovery from hard workouts or experiencing a deep detox and relaxation.